The therapists at BodyOne Massage are committed to helping you increase your awareness in order for you to make choices that help you take better care of your body. They encourage their clients to add self-care into their daily routines, including stretching, strengthening, and eating a healthy diet. Each body is unique; let the therapists at BodyOne Massage help you feel the best in yours.
All BodyOne Massage therapists are licensed by the state of Massachusetts.
Elizabeth E, LMT
Elizabeth founded BodyOne Massage in 2009. After college, she spent 8 years working in the dot-com industry, but she knew her calling was in the wellness arena. She pursued her passion by attending massage school, and upon graduation, put her education to work in a busy Harvard Square spa, becoming the Northeast Massage Educator for the Aveda Corporation. Ultimately, Elizabeth fulfilled her dream of opening her own space in which she could focus on her true goals and beliefs about health and wellness, as well as be an advocate for taking good care of the “one body” everyone has been given. When she is not working, Elizabeth loves to spend time with family and friends, coaches + plays basketball & soccer and leads an early morning bootcamp.
“I love what I do. Using intuition and experience to uncover and unravel tension in the body is fascinating and totally satisfying. To me, the most important part of the massage involves the initial communication: asking the client what they need on that particular day, what they like/dislike, what has worked for them in the past, etc. I am a firm believer that we have been given one body, so why wouldn’t we take care of it as best we can?”
Elizabeth is not taking new clients at this time and is not listed on the scheduling website. Please email, call or text to set up an appointment. Thank you.
Kristina P, LMT
Kristina embodies the qualities of both physical and mental strength! Originally from Somerville, MA, Kristina has built her practice around educating clients to achieve greater health by coupling their sessions with stretching techniques, mindfulness, and wellness tips. When Kristina isn’t working, you’ll find her doing yoga and strength work, meditating, playing with her pups, and searching for nutritious ways to fuel up!
“Elizabeth often talks about intuition as a gift, and I am grateful for mine. The body is a fascinating puzzle of woven tension, emotion, overused and fatigued muscles all waiting to be deciphered on our massage table. Every day is a learning day. I spend my time reading about wellness, body/muscle rehabilitation, strength, and movement. I love taking massage courses and expanding my foundation of knowledge. We’ve been given one body, and I just like to make you more comfortable in yours!”
Shawn M, LMT
Originally from the south, Shawn is a graduate of the Atlanta School of Massage. Before her move to MA, she succeeded in her own private practice. In her free time, she likes to keep up with the news and breakthroughs in health and biological sciences, natural plant remedies, and dabbles in creating her own therapeutic concoctions. She enjoys helping others become the best functioning human beings they can be, through a fusion of intuition, stretching, joint mobilization and deep tissue techniques.
“I like to discover and unravel the twists that tie our bodies into spiraling zig-zags. I love to help bring the balance back to neutral from exaggerated stances, and watching grunting grimaces change to gleeful grins. I love my job, and the people I encounter. I enjoy learning, working, and helping. I may not have all the answers, but I will do my best to work with you and together find the most efficient solution. I cannot fix you, but I can help you realize how to be the best you can be... if you’re willing."
Sylvia T, LMT
Sylvia grew up in Winchester, MA. After college she moved to the Metro DC area and worked in the medical field for over 12 years. As she climbed the corporate ladder, she realized it was not the correct/true path for her. She followed her intuition and pursued her passion for healing modalities. She became a Master Medicinal Aromatherapist and Reiki Master, which lead her to the path of massage therapy. Sylvia attended the Elizabeth Grady School of Esthetics and Massage Therapy in Medford, MA. That is where she fell in love with massage and realized massage helps support healing of the mind, body and soul.
Sylvia believes in a holistic approach to health and wellness. She practices Swedish Massage, Reiki, Oncology Massage (active & remission), Deep Tissue, Trigger Point, Prenatal Massage, Cupping Massage, and Myofascial Release Techniques. When Sylvia is not working, she loves to take holistic based classes, meditate, head to the mountains for a hike, and spend time with her cat, Morrie. You may see her strolling the paths around the Charles River and meditating by the water.
“I customize each massage according to the needs of each client. My focus is on the holistic approach with a healing touch. This allows for me to offer a unique, effective massage along with energetic/intuitive modalities. I have a relaxing, yet therapeutic, flow that follows the music in the room. I use a wide range of pressure from gentle touch to focused deep tissue pressure.”
Scott W, LMT
Originally from upstate New York, Scott is a 2015 graduate of the Onondaga School of Therapeutic Massage. He comes to us from a busy practice in Syracuse where he gained a steady client following by integrating his knowledge of myofascial release and deep tissue techniques of both Eastern and Western massage. Scott has worked alongside medical professionals and physical therapists to develop treatment plans for patients and veterans.
Scott's intuition, strength and knowledge of the human form and function make him a perfect asset to any client seeking therapeutic relief. While he is not afraid to get into the issues affecting his clients, he is skilled at finding the balance of pressure and relaxation.
"Scott is a confident therapist who has mastered his trade by studying anatomy and working with a diverse clientele. He is able to work deeply with rehab clients and those who seek deep work, but also able to pivot and provide a therapeutic massage. His ability to consult, assess and create a treatment plan make him a true professional."
Amy C, LMT
Encouraged by her best friend from college, due to her "good hands" and desire to help people, Amy is a graduate of The Chicago School of Massage Therapy and has been actively practicing for nearly 20 years. She is licensed in MA and is a professional member of the American Massage Therapy Association.
Additional coursework includes Oncology Massage Training with Tracy Walton, Bodywork for the Childbearing Year with Carol Osbourne, Myofascial Release with John Barnes, Active Isolated Stretching with Aaron Mattes, and Anatomy Trains with Tom Myers.
Utilizing a blend of methodologies, such as Swedish, deep tissue, myofascial release, and sports massage, Amy provides treatments geared toward stress and pain relief, with a focus on the client's individual needs and requests.
Amy is a long time enthusiast of Ultimate Frisbee and national-level competitor. She is also a recreational runner, bike commuter, reader and baker. As a mom to three humans and one active young dog, Amy rarely sits down and understands the diverse needs of active bodies. Amy believes a key to good health is a connection between our minds and body, and enjoys assisting people in becoming more attuned to areas of imbalance or discomfort in their bodies.
Lily O, LMT
Lily's path to becoming a massage therapist took some twists and turns, but we are certainly glad she landed here! After graduating from MassArt, she contemplated medical school. During this time, she worked with a family member with a terminal illness. This experience inspired the connection toward healing as a career.
Lily’s approach to bodywork is intuitive & thoughtful. She is strong, and she listens to the client and adjusts her work to what they need. She is trained in sports massage, deep tissue, MFR, trigger point, passive stretching, cupping and prenatal. Lily has practiced alongside chiropractors, acupuncturists, physical therapists, psychologists and personal trainers. She has worked in both spa and clinical settings and continues her education in various modalities. Lily is an example of striving for more; she is on a quest to continually evolve in her practice. She is our newest member of the BodyOne team and an excellent addition.
When Lily isn’t working she loves to be by the ocean as much as possible; surrounded by nature and animals, meditating and practicing yoga.
Phoebe, LMT, BCPP
Phoebe is a Boston-based Massage Therapist, Polarity Practitioner and Reiki Master.
Phoebe fell in love with this field in 2016 when she studied Reiki for the first time. It felt like a life changing event for her, so she attended Spa Tech Institute in Westbrook, Maine, and then went on to complete their 660-hour Polarity Therapy* Program in 2018. This training provided certification in the modalities of Acupressure, Craniosacral and Structural Integration. She also completed a 770 hr Holistic Massage program. Her favorite massage modalities include deep tissue, trigger point therapy and myofascial release.
Phoebe’s fascination and love for the physical body goes beyond massage, she is also a lifelong dancer and performing artist. In her spare time she enjoys practicing dance, circus arts, hiking and doing yoga!
*Polarity Therapy is a type of alternative medicine that aims to influence energy flow and balance the body. It is a hands on style of bodywork that is highly relaxing and restorative. The goal of Polarity Therapy is to realign and unite body, mind, spirit and emotions into harmony and vibrant health.